Winter of My Discontent: Saturday, February 6, 2010

Yes, I do realize that I'm misusing this reference to Shakespeare (if you don't know what I'm referring to, look it up!) but it just seemed an appropriate title for the post since I'm pretty miserable on this blizzardy winter day. Why am I miserable? Oh, I don't know, maybe it's because:

I'm overwhelmed with nearly every aspect of my life -- from the things I have to do, to the things I think I should do, to the things I want to do. It's all just totally overwhelming to me. Totally. I would list everything -- which ranges from searching for all of my 2009 medical receipts in order to write-off my medical expenses, to writing long-overdue Christmas thank you notes, to launching the Junior Committee (fundraising committee) for the Ovarian Cancer National Alliance -- but honestly, if I did, you'd fall asleep before finishing the list. It's long and I just don't know where to begin.

I'm sick and tired of dealing with the Plantar's wart removal wound on my heel, which frankly, has caused me as much pain and suffering as my hysterectomy incision (just the incision, not the aftermath of the hysterectomy). Maybe more, actually. If you saw the bottom of my heal, you'd lose your appetite. Guaranteed. Despite its grotesque appearance, the real thing that's bumming me out is that it's keeping me from working out and everyone who knows me knows, that ain't good. I'm like a thoroughbred horse that has to be exercised everyday. Thus far, I've only managed about an hour and forty minutes on the stationery bike in the last 10 days. Not good. At all.

I know someone who has escaped this weekend of snowy misery (about 18" at press time) while I'm stuck here to shovel, pray that the power doesn't go out (I'd really lose it then!), eat all of the unappealing morsels of food in the house, and ponder when I'll be able to drive again. I mean, I'm happy for those who could escape but misery does love company after all, right?

My hair is growing back in a less than desirable fashion. I know I should just be happy to have hair on my head but I had such high hopes for how it would grow in and now, alas, those hopes have been dashed. My post-chemo hair sucks. Plain and simple. It's kind of wirey and very wavy and I have a curly rat tail developing in the back. Please see photo below and then try to tell me you wouldn't be equally miserable if your hair was growing in that way?


That's not me, by the way, but it's really that bad (check out http://rattaildreams.blogspot.com/ for some awesome examples of rat tails). And while I could cut it, it's going to have to grow someday so why not now? I'm so desperate about this situation that I actually googled, "How fast does hair grow?" last night and discovered that it grows at a rate of about .5" per month, which is what I thought. I can only imagine how great my new style is going to look for my brother's wedding in humid Charleston, SC during Memorial Day weekend, which is just a short 16 weeks away. I suppose if I'm really disgusted with how it looks, I could just shave my head and make Brenda join in the festivities. I miss Brenda! To clarify, I don't miss having to wear a wig but I liked that hair. It was the best hair - not style, just hair - I ever had and I miss it. I miss the texture. I miss the color. I miss it. Okay, I better shut up so as to avoid a "be careful what you wish for" scenario someday in the future.

I'm gaining weight. Everyday. Well, maybe not everyday but I've continued to gain weight following treatment and it's upsetting to me. I think I'm about 126 lbs right now, which is about 10-13 lbs lighter than my all-time high. While I know 114 lbs may not have been optimal, I really liked being super skinny and having much smaller hips than I've had since the 9th grade. I know some of the weight gain is muscle, as I've been working out with a trainer and swimming a ton, but a lot of it isn't. I'm still doing (or, at least trying to do...) the anti-cancer diet but let's face it, it's hard when you're social life is back in full gear. I really wish I didn't have such a wicked sweet tooth. It would all be so much easier. Sigh.

My constant hot flashes. They come at the most inopportune times and they interrupt my sleep. They just suck.

Yep, I think that just about sums up the list of my grievances.

Perhaps I'm starting to experience the post-treatment crash that so many cancer survivors experience when they re-enter the real world? It's a world in which their friends and family expect them to just pick right back up and resume life as normal because they look healthy again and aren't puking on a regular basis. But it's not the same world they left the day they were diagnosed. This new world is filled with a much different (better?) perspective on many activities of daily living, as well as a much, MUCH shorter attention span. It's often a lonely and frustrating place -- one that, as you already know, you really don't ever want to have to experience.

Or, perhaps, Old Man Winter has just finally got the best of me after the second consecutive weekend of crap weather? I mean how much snow can one gal raised in the mid-Atlantic region take? This is just not what we're programmed for. The occasional 4-6 inches that gets you out of work on a weekday? Sure. Bring it! But this?!? This is INSANE. And I think it's making me go crazy, slowly but surely.

What to do?

Well, first, I'm going to wrap up this rant because while it's therapeutic to bitch sometimes, I really need to stop wallowing in my misery. Second, I think I'm going to hobble outside to shovel again so as to make sure I can get out of my house if I need to for some reason. Although, what that reason would be, I can't imagine. And then, maybe, just maybe, I'll actually start to tackle some of the things on that daunting to-do list.

Wish me luck on both getting some stuff done and snapping out of it!

Reunited...:Thursday, January 28, 2010

...and it feels so good! Who or what have I been reunited with, you ask? Vicodin, my friend. We're back together for a limited engagement and I gotta tell you it's a happy reunion. I had yet another minor surgical procedure this afternoon, hence my reunion with vicodin. Fortunately, this one was not of the gynecological sort. I had enough of those in 2009 to last me a lifetime!

Here's the deal: I've been plagued by Plantar warts in my heel for the past couple of years (actually, they showed up at about the same time the first symptoms of my cancer appeared and that's probably not a coincidence...). I had a cluster of about 12 -18 in the bottom of my heel and while not painful, they were a pretty big nuisance. Frequently, it felt as those I was walking on a pebbly beach. Yeah, not cool, especially when spending a lot of time training for a triathlon.

So, I decided enough was enough and that it was time to have them burned out/off (nothing like smellin' your skin burn!) since all previous treatments proved unsuccessful. The whole procedure lasted just about an hour and a half and was relatively painless (thanks to about a dozen shots of some numbing agent into my heel...).

I'm home now resting comfortably in front of the TV with my leg up...and with my beloved vicodin in my system. As for the recovery, I should be walking without my surgical boot (it's really hot, let me tell ya) within the next couple of days and exercising again in a week or two.

That was the big excitement for the day. Perhaps now that I'm laid up, I'll finally find the time to post all of my holiday and BVI pictures...hmmm...we'll see.

Four Months!: Saturday, January 23, 2010

Today is my four-month wellness anniversary and guess how I celebrated? With exercise, of course! It was a sunny and relatively warm (48 degrees or so) day so I headed down to the GW Parkway trail and did a five and a half mile run/walk. It felt great!

Another important event occurred today. My friend Jori gave birth to her son, Alexander Britton Tulkki, at 3:13 p.m. PT. Alex was a big boy weighing in at 8 lbs and 9 ounces! Congratuations to Jori and Mark on their new arrival. I can't wait to meet him!

Welcome, Alex! You look just like your mommy.

The Lululemon Manifesto: Friday, January 22, 2010

In thinking about my New Year's resolutions, I was reminded of the Lululemon Manifesto and thought I'd share it with you in two ways:

First, with artwork...


Next, with just the text because, while the art is cool to look at, it's a tad hard to read...

Drink FRESH water and as much water as you can. Water flushes unwanted toxins from your body and keeps your brain sharp.
A daily hit of athletic-induced endorphins gives you the power to make better decisions, helps you be at peace with yourself, and offsets stress.
Do one thing a day that scares you.
Listen, listen, listen, and then ask strategic questions.
Write down your short and long-term GOALS four times a year. Two personal, two business and two health goals for the next 1, 5 and 10 years. Goal setting triggers your subconscious computer.
Life is full of setbacks. Success is determined by how you handle setbacks.
Your outlook on life is a direct reflection of how much you like yourself.
That which matters the most should never give way to that which matters the least.
Stress is related to 99% of all illness.
Jealousy works the opposite way you want it to.
The world is changing at such a rapid rate that waiting to implement changes will leave you 2 steps behind. DO IT NOW, DO IT NOW, DO IT NOW!
Friends are more important than money.
Breathe deeply and appreciate the moment. Living in the moment could be the meaning of life.
Take various vitamins. You never know what small mineral can eliminate the bottleneck to everlasting health.
Don’t trust that an old age pension will be sufficient.
Visualize your eventual demise. It can have an amazing effect on how you live for the moment.
The conscious brain can only hold one thought at a time. Choose a positive thought.
Live near the ocean and inhale the pure salt air that flows over the water, Vancouver will do nicely.
Observe a plant before and after watering and relate these benefits to your body and brain.
Practice yoga so you can remain active in physical sports as you age.
Dance, sing, floss and travel.
Children are the orgasm of life. Just like you did not know what an orgasm was before you had one, nature does not let you know how great children are until you have them.
Successful people replace the words “wish”, “should” and “try” with “I will”.
Creativity is maximized when you’re living in the moment.
Nature wants us to be mediocre because we have a greater chance to survive and reproduce.
Mediocre is as close to the bottom as it is to the top, and will give you a lousy life.
lululemon athletica creates components for people to live longer, healthier and more fun lives. If we can produce products to keep people active and stress-free, we believe the world will become a much better place.
Do not use cleaning chemicals on your kitchen counters. Someone will inevitably make a sandwich on your counter.
SWEAT once a day to regenerate your skin.
Communication is COMPLICATED. We are all raised in a different family with slightly different definitions of every word. An agreement is an agreement only if each party knows the conditions for satisfaction and a time is set for satisfaction to occur.
What we do to the earth we do to ourselves.
The pursuit of happiness is the source of all unhappiness.
I love this list and while I don't practice all components of it, particularly the yoga part (much to my yogi cousin's chagrin), I think they've got most things right. I'll be back with my 2010 "I WILL" list (a.k.a. my New Year's resolutions) once I have hammered it all out. I've got a lot of balls in the air these days so it's taking some time (like, the whole first month of the year!) to sort things out.

Otherwise Engaged: Monday, January 18, 2010

No, not me, silly. Ha! I just did that to get your attention. But someone is engaged. This was a big weekend for the McGihon family: Not only did my "baby" brother, Bobby, turn 30 on Saturday but he also proposed to his girlfriend, Ansley, and she said YES. It's still early yet but between my great check-up and Bobby's engagement, 2010 is shaping up to be a MUCH better year than 2009. Amen to that. Congratulations to Bobby and Ansley on their exciting news! I am very happy for them both...and for their dogs, River and Coach, who will be probably equally happy to spend the rest of their lives together, too.

In other news, my sprint triathlon training is progressing nicely (...just under 10 months left until showtime!). In fact, I think my swimming must really be helping my running because I just ran outside (it's a gorgeous day for mid-January) for the first time since the Turkey Trot at Thanksgiving and I was barely winded after running about 4.5 miles in 40 minutes. Yay me! I should be in good shape for the Monument Avenue 10K I'm planning to run in late March.

Okay, off to get a million things done during this federal holiday!