Today is my four-month wellness anniversary and guess how I celebrated? With exercise, of course! It was a sunny and relatively warm (48 degrees or so) day so I headed down to the GW Parkway trail and did a five and a half mile run/walk. It felt great!
Another important event occurred today. My friend Jori gave birth to her son, Alexander Britton Tulkki, at 3:13 p.m. PT. Alex was a big boy weighing in at 8 lbs and 9 ounces! Congratuations to Jori and Mark on their new arrival. I can't wait to meet him!
Welcome, Alex! You look just like your mommy.
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