I ventured up to NYC on the train yesterday for two great reasons: 1. To attend an Urban Zen Foundation wellness and nutrition workshop, which was led by the multi-talented Kris Carr and 2. To attend the 30th birthday dinner for my good friend AliP, with whom I've worked for the past four years.
I'll post more details about the weekend, as well as some pictures, in the next day or so.
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